Category Archives: News/Blog

Demystifying Yoga

While yoga has existed for thousands of years, it is a relatively new concept to the Western world. Most of us know the basics – that there are varying positions and meditation involved – however the depth of benefits are somewhat lesser known and the practice in general can seem unapproachable. Many of us can’t… Continue Reading

Curating Your Sensory Diet

Curating Your Sensory Diet

Finding coping skills that work for you or your child can be a daunting task. It is something that takes time, research and a little experimentation. A great way to get started is to consider bodily senses. We humans experience more than just the basic five: touch, taste, sound, sight and smell. We also feel… Continue Reading

Marriage Counseling in South Coast Massachusetts: Getting it Before the Wedding

Marriage Counseling in South Coast Massachusetts: Getting it Before the Wedding

You might think it’s crazy to consider working with marriage counseling therapists before you even walk down the aisle, but due to increasing divorce rates and modern complications in relationships, experts now highly recommend couples therapy and workshops, even for the most committed couples. Southeastern Massachusetts couples counseling should come from licensed, experienced therapists in… Continue Reading

Treatment for Anxiety: Barrington RI – Cognitive Behavior Therapy

Treatment for Anxiety: Barrington RI – Cognitive Behavior Therapy

Therapy through a licensed Barrington, RI psychotherapist is an effective option for many disorders. However, studies show that cognitive behavior therapy (CBT) is often more effective for patients than anxiety medication, because it treats the underlying issues that cause the problem instead of just the symptoms. Undergoing therapy with reputable and experienced Rhode Island CBT… Continue Reading

Involving Parents in Counseling for Children in Attleboro, MA

Involving Parents in Counseling for Children in Attleboro, MA

One of the most important things that child or adolescent therapists can do for child patients who are experiencing behavioral or emotional problems is to involve the parents in play therapy and other exercises. This is especially helpful in children under the age of 10, when talk therapy can be limited due to communication issues.… Continue Reading